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Carnivore Birthday: Savoring the Birthday Feast For a Meat Lover

Wondering how to enjoy your birthday on a meat only diet? I present the mouthwatering carnivore perfection.

Happy Birthday Jason!

Brithdays are special. If you look back you might remember the tantalizing aromas of cake, candy, and all sorts of sweet treats. However, rather than give into that temptation Jason had a unique desire to stay true to his diet. Fortunately, I had a few tricks up my sleeve, in the form of delicious carnivore recipes. 

In the past 3 months, my husband has lost 30 pounds, is off Ambien, and has significantly improved his blood work. Rather than turning a year older, it seems like he turned the clock back 20 years. 

Carnivore Meal Plan

Breakfast Pigshots

Cook Time 30 minutes
Course Breakfast
Cuisine carnivore


  • Air Fryer


  • Bacon
  • Smoked Sausage
  • 2 Eggs
  • 1/4 Cup Shredded Cheddar Cheese
  • Salt & Pepper
  • Chives


  • Cut bacon in half and slice smoked sausage.
  • Wrap the bacon around the sausage, securing with a toothpick
  • Place in the air fryer for 10 minutes at 400 degrees
  • While they are cooking, mix together eggs, cheese, salt, and pepper
  • After 10 minutes, carefully fill each pig shot with the egg mixture, top with chives, and place back in air fryer for another 5 minutes
  • Enjoy!
Keyword carnivore

Bone Marrow Cowboy Butter

Cook Time 10 minutes
Course Appetizer
Cuisine carnivore


  • Bowl


  • 6 tbsp Butter
  • Bone Marrow
  • 4-5 cloves Garlis (turned to paste)
  • 1/2 lemon (juiced)
  • 1 tbsp Dijon Mustard
  • 1/2 tsp Cayene
  • 1 tsp Paprika
  • 2 tbsp Fresh Parsley
  • 1 tbsp Chives
  • 1 tsp Chili Flakes
  • 1 tsp Thyme
  • Salt & Pepper


  • Mix all ingredients together
  • Enjoy!
Keyword carnivore

Duck Fat Cauliflower and Short Rib

How to make: 

  1. Preheat oven to 425
  2. Follow video for short rib recipe
  3. Chop up cauliflower and roast in the oven with meat for 15-20 minutes

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